Yoga: Union with the Self

Yoga is a both a physical and spiritual practice whose aim is to “yoke” or unite your body, breath and mind with your spiritual nature. Ultimately it leads to the union of individual consciousness with universal consciousness — your true, divine nature. Mindful breathing, asanas (postures), chanting and meditation are the means to this end.


Why Choose Yoga 4 Every Body?

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We Cater to Special People

We focus on offering yoga to three groups of very special people: the new or hesitant yogi; members of the lgbtq+ally community; and men who wish gender-specific classes. We understand where you all are coming from. Relax and enjoy yoga with like-minded people.

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Community

Come experience our sangha - a community who practice yoga and meditation together and who inspire each other to reach our full human potential. We seek to nurture mindful, compassionate, just, peaceful, living so that all of life becomes yoga practice.

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Authenticity

The practice we offer at Yoga 4 Every Body is the authentic, classical, spiritual yoga of India. Our yoga will nurture your attending to breath, going inside your body, and entering the sacred silence beyond thinking.

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Affordable

We believe yoga is a gift of the Universe to humanity so we are honored to share it at affordable rates. We offer a discounted first class so you can check us out, and then discounted class packs to save you money.

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“This is true yoga. It is rare to find a place where real yoga is practiced. So many studios now cater to some mainstream version of westernized yoga. My meditation was incredibly deep. It was actually a bit hard to come out of it. Nice “problem” to have.” — Lil, Hartford


One may practice yoga and attain perfect mastery of the body, control of all the involuntary organs, prolonged lifespan, maintenance of youth — yet it serves no purpose if one does not utilize the healthy body as an instrument to transcend the mind and attain liberation.
— Yogi Shanti Desai
Your own Self-Realization is the greatest service you can render the world!
— Bhagavan Sri Ramana Maharshi