Yoga is a practice that cultivates joy, concentration, mindfulness, body awareness, flexibility, health and serenity. We believe it is for every body!
Our mission is to offer the authentic spiritual yoga of India to people who may feel excluded from yoga: the new or hesitant yogi, the lgbtq+ally community; and men who wish to practice in gender-specific classes.
We seek opportunities to share the riches and depth of yoga and meditation with people whose access to these spiritual treasures has been historically limited.